[PDF/ePub] Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World Writen By Jon Staff

Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

By : Jon Staff

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Book Synopsis :

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:- Creating a morning routine that doesn't involve checking work e-mails - Surprising someone in your life with a small gift, just because - Spending at least 30 minutes outside daily - Striking up a conversation with a strangerGetting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people

Book Detail :

Author : Jon Staff

Pages : 368 pages

Publisher : Tarcherperigee

Language :

ISBN-10 : 0593189396

ISBN-13 : 9780593189399

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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