Download Bipolar, Not So Much: Understanding Your Mood Swings and Depression Writen By Chris Aiken

Bipolar, Not So Much: Understanding Your Mood Swings and Depression

By : Chris Aiken

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 pdf download Bipolar, Not So Much: Understanding Your Mood Swings and Depression

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Book Synopsis :

Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. ?No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them.The first part of the book helps readers answer the question, ?Where am I on the mood spectrum?? By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this

Book Detail :

Author : Chris Aiken

Pages : 360 pages

Publisher : W. W. Norton Company

Language : eng

ISBN-10 : 0393711749

ISBN-13 : 9780393711745

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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